Explore Holistic Health Through Faith: The Christian Natural Health Podcast
Join Dr. Lauren Deville as she delves into the intersection of natural health and Christian faith. Each episode offers insights and practical advice to enhance your well-being through a holistic approach.
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Discover faith-based insights on natural health and wellness.

Latest Podcast Episodes
Explore holistic health through our engaging discussions.

Why Does Your Period Cause Insomnia?
Today's podcast comes from this blog post, Why Does Your Period Cause Insomnia?

Magnify the Lord: Psalm 69:30
Today's podcast is a meditation on Psalm 69:30. We jump around to a few more verses:
- Psalms 69:30 says that thanksgiving magnifies God (gadal: same word as a child growing up physically). To make great, to lift up
- The leper who came back to thank Jesus glorified Him (Luke 17:16-18).
- Romans 4:19-21: Abraham "was strong in faith, giving glory to God" (before the promise was fulfilled)
- Psalm 103:2: "Forget not all his benefits".
- 2 Cor 10:5: Take your thoughts captive
- Ephesians 4:18: your spiritual sight can be darkened; versus Eph 4:23: be renewed in the spirit of your minds (like Romans 12:2)
- "to be spiritually minded is life and peace" (Romans 8:6).

Supplements to Assist with Sauna Detoxification
Today's podcast comes from this blog post, Supplements to Assist with Sauna Detoxification.

The Righteous Shall Live by Faith: Habakkuk 2:3-4
Today's podcast is a meditation on Habakkuk 2:3-4.
We also jump to Romans 1:17, Galatians 3:11, and Hebrews 10:38.

How Taurine Affects Anxiety and Adrenaline
Today's podcast comes from this article, How Taurine Affects Anxiety and Adrenaline.

God's Promises are Yes and Amen: 2 Cor 1:20-22
Today's meditation comes from 2 Corinthians 1:20-22

PQQ and Mitochondria
Today's podcast comes from this blog post, PQQ and Mitochondria.

We will reap in due season: Galatians 6:9
Today's meditation is on Galatians 6:9.
We also jump around to:
Galatians 6:7-9
2 Cor 9:6
Mark 4:26-29
Heb 10:23, and 10:35-36
Background music courtesy of Ben Sound at www.bensound.com

Hormonal Causes of Low Libido
Today's podcast comes from this blog post, Hormonal Causes of Low Libido.

The Height and Depth of God's Love: Eph 3:14-21
Today's meditation is on Ephesians 3:14-21
Background music courtesy of Ben Sound at www.bensound.com

Adrenaline-Deficient Anxiety
Today's podcast comes from this article, Adrenaline-Deficient Anxiety.

Promises for Life: Proverbs 3:1-10
Today's meditation comes from Proverbs 3:1-10

Neurotransmitter Imbalance and Depression: Chicken or the Egg?
Today's podcast comes from this blog post: Neurotransmitter Imbalance and Depression: Chicken or the Egg?

Every Good and Perfect Gift: James 1:17
Today's meditation is on James 1:17. A few notes on the Greek:
- Every = pas = all, every, whosoever, whatsoever, daily
- Good = Agathos: of good constitution or nature, useful, salutary, pleasant, agreeable, joyful, happy, excellent, distinguished, upright, honourable
- Perfect = teleios = brought to its end, finished, wanting nothing necessary to completeness, absolute human integrity and virtue
- Change = of turning = tropē = of the heavenly bodies (casting shadow)
Additional verses discussed:
- 2 Peter 1:3
- Matthew 7:7-8
- Luke 12:32
- Matthew 6:31-33
- Hebrews 13:8
- John 10:10

The Effect of Nature on Your Health
Today's podcast comes from this blog post, The Effect of Nature on Your Health.

God Will Supply Every Need: Phil 4:19
Today's meditation is on Phil 4:19 but jumps around a bit. Here's a few others:
- Lev 26:5: "Your threshing shall last to the time of the grape harvest, and the grape harvest shall last to the time for sowing. And you shall eat your bread to the full and dwell in your land securely."
- Luke 12:31-32: "Instead, seek his kingdom, and all these things will be added to you. Fear not, little flock, for it is your Father's good pleasure to give you the kingdom."
- Prov 10:3: "The Lord does not let the righteous go hungry, but he thwarts the craving of the wicked."
- Romans 8:31-32: "What then shall we say to these things? If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?"
- Psalm 55:22: "Cast your burden on the Lord and he will sustain you; he will never permit the righteous to be moved."

Why Your Period Causes Bowel Changes
Today's podcast comes from this blog post, Why Your Period Causes Bowel Changes.

Matthew 8:28-32: Jesus Tells the Demons to be Silent
Today's meditation jumps around a bit:Matt 8:28:32Mark 5:2-13Luke 4:33-35Mark 1:23-26Mark 1:34Luke 4:41Matt 8:4Download the latest episode of Christian Natural Health!

Essential Fatty Acids, Neuroplasticity, and Brain Injury
Today's podcast comes from this blog post: Essential Fatty Acids, Neuroplasticity, and Brain Injury

The Betrayal of Jesus
Today's podcast comes from the betrayal of Jesus, in John 18 and in all of the Gospels.
I am indebted to Rick Renner's terrific book, Paid in Full for some of these insights into the Greek meaning and interpretations!

The Gut-Brain Axis and Autism
Today's podcast comes from this article: The Gut-Brain Axis and Autism

A Type of Redemption: Joshua 3:10-17
Today's meditation comes from Joshua 3:10-17

Alkaline Phosphatase Levels
Today's podcast comes from this article, Low Alkaline Phosphatase

Rejoicing in the Promised Land: Deut 12:5-12
Today's meditation comes from Deuteronomy 12:5-12

Moses' Story and the Red Sea: Ex 2-14
Gen 15:13: God said the Israelites would be servants and afflicted for 400 years; Ex 12:40-41: it was 430 yrs. They were 30 yrs late. Perhaps bc Moses killed the Egyptian and fled?
Ex 2:10: Moses became Pharaoh's grandson
Ex 2:11-15: he kills an Egyptian and flees (he's 40 years old here: Acts 7:22-29)
Ex 2:24-25: "God remembered… God saw… God knew"
Ex 3:2-4: the burning bush (bushes often lit up in the desert) — this is 40 years later (Acts 7:30)
Ex 4:10-13: Moses asks God to send someone else
Ex 4:14: Aaron, Moses' brother, becomes his mouthpiece
Ex 4:24-26: the angel almost kills Moses for it, but blood saves him
Ex 4:31: initially the people believe and worship
Ex 5:7-23: Pharaoh won't let them go, and makes them work harder; the people blame Moses, and Moses blames God
Ex 6:12 and v30: Moses is still protesting to God that Pharaoh won't listen to him
Ex 7:3-5: God tells Moses that he will harden Pharaoh's heart
Ex 7:7: he is 80 now
Ex 7:13, 8:15, 9:12, 9:35, 10:20, 10:27, 11:9-10, 14:4: Pharaoh's heart is hardened, as God said
Ex 8-10: the first nine plagues:
- the Nile turns to blood
- frogs
- gnats
- flies
- death of their livestock
- boils
- hail
- locusts
- darkness
Ex 8:18-19: the magicians could not make gnats too, though they did turn their staffs to serpents and the Nile to blood and made frogs come up out of the waters. They told Pharaoh the gnats were the "finger of God."
Ex10:1-2: God says again why he is doing this.
Ex 10:7: Pharaoh's servants plead with him to let the people go - "do you not yet understand that Egypt is ruined?"
Ex 11: pause from the plagues while Moses prepares the people to flee after the tenth.
11:2-3: they plunder the people
12:1-13: explanation of the Passover feast and the blood on the doorframe: a type of Christ. Resets their calendar to this as the first month.
12:15-20: Passover is followed by the Feast of Unleavened Bread: leaven (yeast) is a type of sin (Gal 5:9)
12:29: the tenth plague: death of the firstborn
13:17-18: God doesn't lead the Israelites to the Promised Land through the land of the Philistines bc he knows they might change their minds if they meet war that soon. That's why they go to the Red Sea.
Ex 13:19: Moses takes Joseph's bones with him, as he instructed (Gen 50:25) and was later commended for this as an act of faith (Heb 11:22).
Ex 13:21: Pillar of cloud by day and fire by night
Ex 14: the people grumble, Moses cries out to the Lord, and God is annoyed; the Red Sea parts. Egyptians pursue; God throws them into a panic, and they retreat. Then the waters cover them (v28). The path is about 9 miles.

Probiotics, Prebiotics, and SIBO
Today's podcast comes from this article, Probiotics, Prebiotics, and SIBO
