Food As Medicine: Almonds

Ways to Incorporate Almonds Into Your Diet:

• As a snack, combined with berries, other nuts, seeds, shredded coconut, etc
• Chopped up in salads
• As unsweetened almond milk
• Try these recipes (I've tried them all and gave them 5 stars!)
  • CINNAMON APPLE ENERGY BITES
  • As almond flour:
    • PALEO MORNING GLORY QUICK BREAD
    • keto cheddar jalapeno bacon biscuits
    • Keto Almond Flour Biscuits
    • Keto Bagels
    • Soft and Chewy Ginger Cookies
    • {PALEO} DEEP DISH SALTED CARAMEL CHOCOLATE CHIP BLONDIES
    • ALMOND FLOUR CARROT CAKE SCONES
  • As almond butter:
    • Quinoa Chia Seed Protein Bars