How to Be Healthy: Body, Mind, and Spirit
This book offers a simple and actionable guide to achieving holistic health by focusing on the body, mind, and spirit. It emphasizes removing obstacles to healing and providing the body with what it needs to thrive.
Author:
Dr. Lauren Deville
C.A. Gray (Dr Lauren’s pen name)
This book is designed to be a simple guide to better health, based on the following premise:
If you give your body what it needs to heal itself and remove the obstacles to cure, healing will follow.
Nature Cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician’s job is not to “make someone well,” but rather to facilitate the process of healing.
In this guide, Dr. Lauren will help you to recognize which obstacles to cure you face, how to remove them, and how to supply the specific building blocks for health that you lack so that you can create your own personal path to optimal wellness.
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PRAISE FOR THE
How to Be Healthy: Body, Mind, and Spirit
“Wonderfully written! Dr Lauren Deville has a gift for transforming complicated medical material into accessible and applicable principles. Where other such books leave one feeling overwhelmed and wondering where to start, How To Be Healthy provides not only the practical first steps to action but also a tremendous breadth and depth of knowledge that make it a valuable resource for every phase of ones journey to a healthier body, mind, and spirit.”
—
Amazon Customer
Amazon.com
“Dr. Lauren Deville has written a marvelous book. I have read the kindle version and was so impressed with it that I am ordering the paperback version as a permanent reference in our library. I look forward to reading it a second time. This author has a gifted mind that is informative and at the same time, delightful to read.”
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Diane
Amazon.com
“Dr. Lauren has given us a wonderful breakdown of steps anyone can follow to help our body along the path to better health. At times we may not know where to start on our health journey, and it can seem overwhelming. This book shows us in a simple way what is necessary, and may be lacking, and also what may be hindering our well being. The wealth of info. is presented in a simple and interesting way, and I enjoyed her sharing what helps her in her own life, especially the spiritual aspects, which I’m not sure many doctors are willing to do! Thanks Dr. L”
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Pamela
Amazon.com